Cognitive distortions represent a pervasive element of human thinking. These distortions skew our perception of reality, leading to negative thoughts and emotions. A thorough review of cognitive distortions exposes a diverse range of tendencies. Common occurrences include all-or-nothing thinking, overgeneralization, mental filter, catastrophizing,

A groundbreaking new approach to couples therapy is emerging, one that blends traditional therapeutic techniques with the cutting-edge field of neurobiology. This innovative method, known as Neuroflux Therapy, delves into the intricate neural pathways involved in relationship dynamics, aiming to nurture greater understanding and harmony between pa